Ingredientes:
15 ou 20 frutos descascados
1 litro de leite
Cravo ou canela
Açúcar a gosto
Preparo:
Cozinhe os frutos descascados até amolecerem a polpa. Escorra a água. Raspe os caroços com uma colher, para soltar a polpa. A seguir, acrescente à essa raspa o leite, cravo, canela e o açúcar a gosto. Leve a mistura para ferver durante alguns minutos até engrossar um pouco. Essa vitamina pode ser tomada quente ou gelada 
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